60-second check-in
Six simple questions, large buttons, one screen at a time. Add a short note if you want to.
Find Your Energy Formula
You don't need another tracker. You need answers.
Wellness companion for adults 45+
Find Your Energy Formula
You don't need another tracker. You need answers.
Understand what helps you feel better after 45 — One calm 60-second check-in a day. Over time you see your own patterns in energy, sleep, mood, movement, recovery and stress.
No diagnosis. No noise. Just your own patterns, in plain language.
How it works
Your own patterns
We look at your answers over time and describe what tends to go together — as observations, never diagnoses.
My Formula
A short personal summary of the combinations that show up on your better days.
Trends
Clear, readable charts over 7, 30 and 90 days. No overload, no jargon.
Premium — Coming soon
Talk to VitalityAfter45
We are building a voice companion: ask a question out loud and hear a calm spoken reply. It does not work yet — join the waitlist and we will let you know when it opens.
Simple plans
7-day free trial
Onboarding, daily check-ins and Home. No card needed.
Premium
Deeper insights, My Formula and 90-day trends.
Premium Voice
Coming soonSpoken conversations with your companion. Not available yet.
Start noticing what works for you
It takes a minute a day.